Healing isn’t just about what happens during a session. It’s also about what you bring into it — and how you support yourself after. One of the most overlooked elements of effective therapy is how well your body is prepared to receive it. Think of your body like...
Kelvin here, and I want to get real with you for a minute. You can say all the right things. You can go to therapy, analyze your past, and build the best self-care routine you can manage. But sometimes, healing doesn’t come. Not fully. Not deeply. It’s not because...
Kelvin here, and I am REALLY excited about sharing today’s article. It’s on one of my all-time favorite topics: Mitochondria. They have been called the “powerhouses of the cell,” but for anyone struggling with low energy, slow healing, or chronic...
When most people hear “sound therapy,” they picture a spa playlist, a singing bowl or two, and someone named Willow whispering affirmations. And while those things certainly have their place in the wellness realm, Vibrational Acoustic Therapy (VAT) is cut from a very...
You may have healed… but has your body gotten the memo? It’s a question worth asking — especially when you still feel tightness in an old injury, an ache where a scar lives, or a strange emotional pang that flares up near your shoulder blade every time someone...
You’re not just tired. You’re wired and tired. Your body’s exhausted, but your brain is revving like a Formula One engine on espresso. You lie down, but sleep doesn’t come. You breathe, but it’s shallow. You eat “clean,” but your gut still flares. You’re trying, but...
You can drink green juice until you glow like a glow stick in yoga pants, but if your cells are backed up with metabolic trash, healing still hits a wall.And no, I’m not talking about your colon (though bless it too). I’m talking about the cellular level — where waste...
There’s a quiet epidemic most of us don’t see — but nearly everyone feels.It doesn’t show up on lab tests, and it doesn’t always come with a name. But it’s there, humming beneath the surface: a nervous system stuck in overdrive. We’re talking about the body’s default...
You stub your toe and wince. But ten years later, the memory of that injury might still live in your body — not just in your mind. Sounds strange, doesn’t it? Yet for many, it’s not the pain of the moment that lingers… it’s the echo. And it doesn’t just apply to toes....
Kelvin here, and you’re going to want to take notes for this one! Why? Because it’s that important for taking Vibrational Acoustic Therapy to its fullest potential.Here’s the deal. Have you heard of the “Randle Cycle”? It’s not often you...
