Kelvin here, and you’re going to want to take notes for this one! Why? Because it’s that important for taking Vibrational Acoustic Therapy to its fullest potential.

Here’s the deal. Have you heard of the “Randle Cycle”? It’s not often you hear the phrase it outside of biochemistry textbooks or obscure metabolic forums. But if you’re struggling with stubborn inflammation, sluggish healing, or chronic stress, this little-known metabolic tug-of-war might just be the hidden culprit — and understanding it can help you unlock even greater results from Vibrational Acoustic Therapy (VAT).

The Randle Cycle — also known as the glucose-fatty acid cycle — determines which fuel your cells are allowed to burn: sugar or fat. And when both are in high supply at the same time, it can lead to cellular confusion, metabolic gridlock, and a cascade of inflammatory byproducts. The exciting truth? By restoring clarity to this cycle, you create the perfect internal environment where VAT can do its most transformative work.

For decades, the dominant belief was that eating “balanced macros” — mixing proteins, fats, and carbs in every meal — supported optimal energy. But what this approach overlooks is the competitive nature of these fuels at the cellular level. When glucose and fatty acids flood the system simultaneously, they battle for access to the mitochondria — the energy factories of your cells. The result? Sluggish metabolism, increased oxidative stress, and mounting inflammation.

This internal “fuel fight” can create biochemical tension and keep the body locked in a low-grade stress state. But here’s where the paradigm shifts: when we downregulate this competition by feeding the body one clean fuel at a time, the entire system begins to hum. And this is precisely the moment when Vibrational Acoustic Therapy can shine its brightest.

By creating metabolic clarity, we allow VAT to work more deeply, more smoothly, and more effectively. A relaxed, energy-efficient body becomes exquisitely attuned to vibrational input. The tissues soften, the breath deepens, and the nervous system becomes far more receptive to healing frequencies. It’s not that VAT wasn’t working before — it’s that now, the body is an amplifier, not a resistor.

Think of it like clearing static from a radio station: when the internal interference is removed, the message comes through with crystal resonance. This is where VAT moves from helpful to truly life-changing.

Tips to Support a Downregulated Randle Cycle:

💧 Choose your fuel per meal: Opt for high-carb/low-fat or high-fat/low-carb — avoid both together.

🚶‍♂️ Light movement post-meal: A short walk helps glucose absorption and keeps the bloodstream moving.

🥭 Favor fruits with fiber: Whole fruits gently replenish glycogen and reduce metabolic stress.

🧁 Limit sugar-fat combos: Minimize foods like donuts and ice cream, which create metabolic noise.

🛌 Support circadian rhythm: Quality sleep enhances mitochondrial performance — and VAT sensitivity.

When the body’s metabolism is streamlined, inflammation cools, energy rises, and healing becomes more accessible. Vibrational Acoustic Therapy thrives in this environment — where the nervous system is ready, the tissues are open, and the healing frequencies can ripple through with clarity and grace.

Yours In Health and Harmony,
Kelvin